In this episode, Rebecca and Laurie talk about the importance of self-care and the vital role it plays in integrated health care. They share some techniques and strategies in self-care which are validated by science and their reputable years of service in the integrated health profession.
In this episode, we unveil the magic of this dynamic duo of Audrey and Tula as they embark on an incredible mission to provide racial equity training to providers, families, community leaders throughout the entire state of Massachusetts.
For those of you who are interested in just focusing on my experiences with awakening, and the lessons learned from that, but more importantly tips and strategies for your own personal self development, you will want to visit The Kundalini Chronicles.
In this episode, apart from learning about the incredible funding opportunity available to mental health providers who focus on adolescents of color and LGBTQ youth, we also learn about the amazing Solomé Tibebu, who leads the effort.
In this episode, we talk about the innovative social marketing campaign called, Unmask Your Feelings. How their team is helping youth and young adults learn to express their feelings through masks. Especially during this time of Pandemic, where wearing a mask is a must.