Julie Radlauer-Doerfler is the co-founder of the Ronik-Radlauer Group, a leadership development firm in Florida. As a busy mental health advocate and leadership consultant, she spends her time helping organizations throughout the United States create change, improve their skills in serving families, and establish themselves as leaders in human services in the communities in which they live.
In this episode, Julie discusses the importance of self-care in mental health advocates for them to be productive and useful in their work with organizations and the community. She shares some practical tips on the said issue.
What You'll Learn
- The importance of practicing self-care and looking after your mental health in the midst of a pandemic.
- Self-care techniques for professionals especially those who are in the helping industry.
- And much more!
“Self-care is being compassionate to yourself, recognizing what's happening around you and how you respond to what's happening around you.” - Julie Radlauer-Doerfler
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